Self Love Archives - ParfaitLingerie.com

5 Reasons To Find A Body Positive Pool Party Near Your (Or To Start Your Own)

Body positive pool parties were happening all around the country before Shrill aired on television this past year but very few...
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8 Powerful Ways A Social Media Cleanse Can Improve Your Life

It goes without saying that social media now plays a major role in our day-to-day lives. It’s tough to...
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How To Create A Feel Good Self Care Routine At Home

Self-care is more than the latest buzz phrase. While you may be an uber busy lady, making time to...
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6 Glamorous Full-Bust Bras For A Boudoir Photo Shoot

Boudoir photo shoots have boomed in popularity in the past decade. Traditionally something a woman might have done to gift...
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6 Summer Self-Care Ideas To Keep You Healthy And Happy Despite The Heat

We’re firm believers that self-care is something you should be practicing every single day, throughout the seasons. That said,...
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5 Body Positive Habits To Develop Every Week

Part of learning to love the body you’re in is practice! Practicing things always makes learning new skills easier –...
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How To Boost Your Friend’s Body Confidence

Are you a pro when it comes to the body positivity game? If you’ve got confidence written all over...
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5 Ways Celebrity Body Shaming Affects Your Body Image

Flip through any mainstream magazine and you’re likely to come across the same story. Images of a female celebrity...
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The Golden Rules Of Body Positivity

Have you embraced body positivity? Are you improving the way that you feel with each passing day? While we all...
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Beyond “Body Positive”: A Passport to the Curvy World of Instagram

Body positive was once a controversial term but has now become a philosophy that everyone wants to sign onto....
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Can You Journal Your Way To Body Positivity?

Turn on the side lamp. Get comfortable. Pick up your pen and your favorite notebook. Write. It all sounds...
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Here’s How Body Positivity Can Improve Your Life

How is your body positivity? Do you love yourself and treat yourself with the ultimate level of kindness? Sometimes...
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4 Ways Mindfulness Can Improve Your Body Positivity

Body positivity isn’t merely a buzzword – it’s a lifestyle. Loving every inch of yourself takes work on a daily...
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4 Boudoir Photo Shoot Myths, Busted

Perhaps you’ve been toying with the idea of a boudoir shoot for quite some time. Or maybe you heard...
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Should I Have A Lingerie Shower?

Obviously, there are many benefits to having a bridal shower. Not only do you get to gather many of...
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What To Bring To Your First Boudoir Photo Shoot

The day is fast approaching, and you’re feeling equally excited as you are nervous. And why shouldn’t you be?...
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8 Things You Should Know About Couple’s Boudoir Photo Shoots

A celebration of your timeless love – a couple’s photo shoot is a truly momentous event. If you’re looking...
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How To Boost Your Self Esteem in 2019

Confidence doesn’t come naturally for everyone. We all have moments in which we feel weak or down on ourselves....
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8 Signs You’re Body Positivity Game Is On Point

As the new year looms, it’s time to take stock of things. Have you had a great year? How...
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7 Body Positive New Years Resolutions To Set For 2019

Want to make some changes when 2019 comes around? If you’re already writing down your new year’s resolutions, you’ve...
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8 Stunning Lingerie Gifts To Treat Yourself To This Year

Tis the season for new lingerie! While you’re shopping for gifts for everyone, why not indulge in a little...
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7 Ways To Stay Body Positive Over The Holidays

Tis the season to be jolly! Now that the festivities are well and truly underway, there may be one...
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4 Settings To Consider For Your Boudoir Shoot

When it comes to planning a boudoir shoot, there are many things you have to decide on, including the...
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5 Toxic Body Myths We Have To Stop Believing

Stop whatever you’re doing right now. It’s time for some real talk. If you’re subscribing to the most common...
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7 Body Positive Habits To Embrace This Fall

Your mental health is just as important as your physical health! You need to ensure that you look after...
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7 Powerful Body Positive Habits To Start Today

Body positivity isn’t something that happens overnight. It’s a journey. You have to work at it every single day....
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How To Love Your Boobs: 6 Things To Start Doing

Question time: Do you adore your body in all its beautiful glory? Or, like many women, are you not...
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5 Ways To Ease Your Nerves Before A Boudoir Photo Shoot

A boudoir shoot is nothing short of a thrilling experience. Between working with a professional photographer, donning special lingerie...
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4 Ways To Make Your Boudoir Photo Shoot Less Stressful

A boudoir photo shoot can be a nerve-wracking event. Not only are you wearing little clothing, but all of...
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How To Embrace Your Imperfections and Increase Your Self Love

We all have imperfections. You may think that you’re the only woman in the world who gets down on...
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Single? Here’s Why You Should Treat Yourself To Beautiful Lingerie

I’ll admit it: When I was single, I didn’t really bother to buy lingerie. I made sure I had...
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Become A #PerfectFigure Ambassador!

What is a #PerfectFigure? It’s a question that many a woman has asked herself time and time again. If...
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3 Powerful Ways Lingerie Can Help You Feel More Body Positive

For some women, the idea of wearing — let alone buying — lingerie is intimidating. After all, lingerie shows...
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5 Lingerie Outfit Ideas For Your Boudoir Photo Shoot

Once you’ve decided to do a boudoir photo shoot, there are lots of things to consider — from picking the...
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What To Bring To A Boudoir Photo Shoot

Boudoir photo shoots are one of our favorite topics. Where else can you get super glam and wear your...
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6 Reasons You Should Do a Non-Bridal Boudoir Photo Shoot

Many women associate a boudoir shoot with being a bride. However, boudoir shoots are about capturing your femininity and sensuality, whether...
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4 Simple Self Care Tips for Moms That Actually Work

It’s no secret that moms can sometimes put their children’s needs before their own. But have you ever heard...
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5 Tips For Feeling Your Best In Lingerie

Loving how you look and feel in lingerie is the trick to loving your lingerie. But, lingerie shopping and even wearing...
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5 Easy Ways To Enhance Your Body Positivity When You’re Feeling Insecure

Maybe you catch a glance at yourself in the mirror, or maybe you see a woman with a dramatically...
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6 Surprising Ways To Practice Self Care

Between work, social events, our relationships, and family obligations, sometimes it feels like we never really take the time...
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Self Care vs. Self Love: What’s The Difference?

These days, you can’t read a women’s magazine, scour Instagram or Facebook, or chat with a group of gal...
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3 Acts Of Self Love To Start Doing Every Morning

The morning is an extremely important time — what you do after you first wake up can set the...
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3 Easy Self Love Exercises For A Happier, Healthier You

Self-love isn’t just a trendy expression, it’s a vital concept to grasp if you want to live a happy...
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5 Simple Steps To Self Love That You Can Start Today

The term “self-love” has been making its way into our conversations a lot more these days — but what...
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Imperfection Is Beauty: 6 Beautiful Things That Make You Unique

In a world where people tend to think that beauty is skin deep, it can be difficult to recall...
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5 Current Boudoir Trends For A Jaw-Dropping Photo Shoot

If you’ve decided to take the plunge and do a boudoir shoot, you’ll be faced with the task of...
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Empower Your Girlfriends: How To Boost Their Confidence

Question time: Are you a good friend? Think about it. Do you help to boost your girlfriends up and...
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12 Things You Have Every Right To Say About Self Love

Do you think before you speak? Sometimes we avoid saying things that could appear ‘arrogant’ or ‘self-centered’ because we...
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10 Signs You Are In Desperate Need Of Self Love

Do you practice the art of self-love? It may be a tricky question. Many of us are so busy...
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5 Ways To Make Time For Self Love Every Day

We wake up, we rush out the door, we power through lunch, we conquer our day, we collapse into...
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7 Body Confidence Tips Every Woman Should Know

Feeling less than confident? At times, it’s hard to be the best you can, especially when you’re struggling with...
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The Six Steps To Self-Acceptance

Is it time to make a change in your life? Are you ready to completely, utterly, and truly accept...
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How To Feel More Body Confident And Empowered

Do you feel body confident and empowered? No? Well, then you’ve come to the right place. Any woman who...
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The Power of Authenticity: Why You Should Embrace Your Weird and Beautiful Self

This may seem easy to some, but to others letting your freak flag fly is not something that comes...
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4 Perks Of Having Small Boobs

For years, I wished I had bigger boobs. I was bummed about my small boobs. I thought having a...
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5 Reasons To Do A Boudoir Photo Shoot Before Your Wedding

The thought of having a boudoir photoshoot can be exhilarating and intimidating. I had a boudoir shoot prior to...
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4 Ways To Tell When A Friend Needs Extra Support

Sometimes your friends need extra support from you. But, your friend likely won’t tell you when she needs support...
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5 Ways The Right Lingerie Can Boost Your Confidence

Lingerie is powerful. Why? Because it can transform the way you see yourself, which in turn can change how...
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8 Empowering Reasons To Wear Beautiful Lingerie

There’s a myth surrounding lingerie and it’s time to bust it. You see, some people seem to be under...
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How To Help A Friend Who Is Struggling With Self Love

Let’s talk about body issues. Now and then, we don’t all feel as comfortable with our shape and size...
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Need a Confidence Boost? Stop Doing These 5 Things

Self-confidence should not be underrated. Your self-confidence is what gives you the power to walk into any room with...
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8 Reasons Why Self Care Is Important

We all know the drill. Hectic lives leave little room for ‘you’ time. Still, no matter how busy you...
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How To Find Happiness? Start With Yourself

Your excitement or happiness can plummet from someone else’s negative comments or interjections. And, let’s face it – it...
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7 Absolutely Empowering Quotes By Strong Women

While we’d all like to be nothing short of Superwoman, there are times when the best of us feel...
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Signs You Have a ‘Toxic Relationship’ with Your Body

Are you and your body deeply in love with one another? Or, worryingly, could you be locked in a...
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8 Ways To Boost Your Daily Self Love

Every single woman out there deserves, nay needs to love herself. And we all have days that are harder...
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8 Tips For Staying Body Positive During The Holiday Season

It’s no question that we tend to eat a little more during the holiday season. There are family dinners...
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7 Ways To Empower Other Women

When women are empowered, we’re a more positive influence within our families and communities. And, empowered women empower women....
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10 Reasons To Adore Your Body

Question time: Do you adore your body as much as you should? Don’t think too hard about it. Just...
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8 Body Positivity Podcasts Every Woman Should Hear

In a world dominated by celeb culture and, for lack of a better phrase, media ‘fluff,’ it might be...
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8 Insulting Things No One Is Allowed To Say To You

We’re all supposed to respect each other and be decent human beings, right? Sadly, some people out there didn’t...
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10 Negative (And Harmful) Things You Need To Stop Telling Yourself

Try as we might, sometimes, we can be a little mean to ourselves. While we all know that we...
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Body Positivity 101: Everything You Absolutely Need To Know

Whispers of this movement have been rife for quite some time. Whether you’ve read about it on an in-depth...
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7 Body Positive Quotes Every Woman Should Know

Beauty knows no size limit. If you’ve ever felt down or sad about your shape and size, here’s a...
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7 Ways To Show Your Body The Love It Deserves

You only get one body so you’d better treat it right. If you’ve been neglecting yourself of some much-needed...
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Here’s How Plus Size Models Are Improving Our Mental Health

Let’s talk about #BoPo Long gone are the days when exclusively slim models adorn advertising campaigns. Thanks to the...
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How To Start Loving Yourself When You Don’t Know How

Self-love is almost becoming a bit of a buzz word or catch phrase of late, and there are plenty...
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No Time, Or Not A Priority?

I’ve recently had a few conversations with girlfriends about how we just don’t seem to have enough time in...
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You Are Not Broken

You know those days when life just seems too hard? Maybe something terrible has happened causing you heartbreak, or...
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Take The Picture Mama!

After calming down from an epic meltdown, my exhausted three and a half year old climbed up onto my...
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8 Empowering Self-Love Affirmations For Single Women

Sometimes, singledom gets a bad rap. It seems that the very minute us ladies dare to admit that we’re...
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Love Instagram? Here’s How Foodie Photos Can Help You With Healthy Eating

Because we should all #EatWell The path toward healthy eating is lined with many tasty little temptations. From decadent...
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Quit The BS Stories That Are Holding You Back!

I do it. You do it. We all do it. We feed ourselves BS stories, yes that stands for...
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How Showering Less Helped Me Appreciate My Body More

Bare with me – I might turn your nose up for a minute. I do not shower frequently. I...
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The Day We Stripped Off In Nature! PART 2

Photographer: Morgan Parremore Meltdown. Complete and utter meltdown. I had just been sent through a link to the photos...
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The Day We Stripped Off In Nature! PART 1

For an overwhelming majority of my life, I felt ashamed of my body. Disgusted, hate and embarrassed are all...
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A Letter To My 15-Year-Old Self

Text below: Hello beautiful girl. I have some really important things to tell you, and I wish I had...
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Don’t Lose Weight, Gain Health

How many times have you told yourself ‘right, I really am getting fat, I need to lose some weight!’?...
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Ditch The Scales Honey!

Once upon a time I used to weigh myself very regularly – at least every day, and often multiple...
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Unorthodox Valentine’s Day Gifts For Yourself And Strangers

I love Valentine’s Day. A know a lot of people who say it is over-commercialized and silly to only...
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10 Ways To Treat Yourself This Valentine’s Day

Celebrating Valentine’s Day single or with your girlfriends this year? Maybe you’re coupled up and ready for a day of...
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Leading By Example – Krystal Gordon, Creator of Love Nourish Be (Part 2)

Welcome to Leading By Example, where we chat with inspiring and innovative female entrepreneurs who are empowering women and positively impacting their local...
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What No One Tells You About Body Positivity and Self Love

Last week I opened my emails to find out I had been selected as a Body Image Movement (BIM)...
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This One Small Act of Self Love Will Change Your Relationships

Have you noticed the movement that is happening? People accepting and celebrating all body types. People embracing all that...
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Leading By Example – Krystal Gordon, Creator of Love Nourish Be (Part 1)

Welcome to Leading By Example, where we chat with inspiring and innovative female entrepreneurs who are empowering women and positively impacting their local...
Read More...