By Krystal Gordon

November 28th, 2016

I have a love affair with the beach.  There is something about looking out over the beautiful endless ocean, feeling the sand beneath your feet, and smelling that fresh salty air.  It never disappoints, rather it is always there to soothe my soul and dissipate my worries.  With each wave that rolls in, comes calm ...read more →

By Krystal Gordon

November 27th, 2016

A few years ago, I started delving into low-tox living and was researching safe alternatives to many common products I frequently used.  While browsing the internet, I came across something called a menstrual cup – yes, a menstrual cup!  I didn’t know what it was let alone how it worked but I was told it ...read more →

By Krystal Gordon

November 26th, 2016

This week ‘authenticity’ seems to be popping up everywhere for me! Oracle cards, essential oils, and my journaling for a start – the universe is making sure I am honouring myself! I feel like we have so many expectations and pressures about the way we should act, what we should wear, how we should live ...read more →

By Katie Donnelly

November 25th, 2016

Some women have impressive collections of art, shoes, handbags, or dresses. I was never a shoe girl or a handbag girl, I never dreamed of fancy dresses or designer coats. Makeup, on the other hand, was a different story. I’m a firm believer that the right shade of lipstick can change your life. I remember some of ...read more →

By Krystal Gordon

November 24th, 2016

In part one of ‘How to fall in love with journaling’, we discussed some of the things you may want to write about.  Maybe you want to tell your own story to refer back to in order to write your own autobiography one day!  Or, perhaps you have some emotional ‘stuff’ you want to acknowledge ...read more →

By Jesslynn Marquez

November 24th, 2016

Makeup artist Rebecah Janian has set a name for herself in the Hollywood industry by working with celebrities, like bombshell model Charlotte Mckinney and entertainment reporter Stephanie Bauer. If that’s not enough, her flawless work has been published in the pages of Vogue Magazine and Men’s Style Magazine. I’ve had the pleasure of working with Rebecah for ...read more →

By Katie Donnelly

November 23rd, 2016

What is Small Business Saturday? Small Business Saturday is a nationwide event in the United States that takes place the Saturday after Thanksgiving. American Express sponsored the first Small Business Saturday event in 2011 and it has been a success ever since! The event encourages consumers to shop and support small businesses. Additionally, many stores offer incentives and promotions to shop ...read more →

By Katie Donnelly

November 22nd, 2016

Emerald green is one of the best colors for autumn and winter and one of my personal favorites. It pairs beautifully with burgundy, navy blue, light gray, cream, and silver. Bold and universally flattering, emerald green works perfectly as an accent color for holiday jewelry, shoes, and festive accessories. I especially love mixing the pretty jewel tone with rhinestones, 24kt gold, sterling silver, and ...read more →

By Jesslynn Marquez

November 21st, 2016

Shopping during the holidays can get pretty stressful for me: the check-out lines are long, people are fighting for the latest steals and the best deals are happening now! It can all get a little overwhelming for me, so I’ve come up with this holiday’s rule of thumb to stay in line with the fashion trends. This ...read more →

By Krystal Gordon

November 21st, 2016

Have you ever decided you want to start journaling, or been told you should give it a go, only to either pick up your pen and think ‘now what?’ or, journaled enthusiastically for a few days but then stopped?   I can’t even count how many times in my life I intended to start journaling consistently, ...read more →

By Jesslynn Marquez

November 18th, 2016

I can’t express how much I love winter! Everything from the crisp air to Starbucks’ custom holiday drinks (Chestnut Praline Latte, my fave!). Isn’t it ironic how the cold months can be so warm and incredibly romantic? Find lovers canoodling to keep warm as they stroll across the icy pavements, and notice the chic coats and ...read more →

By Katie Donnelly

November 18th, 2016

I have to admit, when autumn rolls around I become a bit candle obsessed. Every year around this time, seasonal scents magically appear on retailer’s shelves. Leaves change color, days get colder, and nights get longer. In short, it’s the absolute perfect setting for burning candles. In the spirit of treating yourself, aka the holiday ...read more →

By Jesslynn Marquez

November 16th, 2016

They say you can tell a lot by someone’s shoes, but, in this day and age, I say you can tell a lot by someone’s phone. My phone is my life: pictures of my family and friends, my contacts, my alarm, flight check-in reminder. Without it, I feel like my day would cave down because ...read more →

By Krystal Gordon

November 15th, 2016

There is no better feeling then slipping into bed after a big day feeling relaxed, happy and on top of things.  How often does that actually happen for you though?  I have found it is a lot easier to achieve by implementing a simple 5 step night time routine.  When I realised just how effective ...read more →

By Katie Donnelly

November 15th, 2016

The color of aquamarine, lapis lazuli, velvet, and forget-me-nots, blue is commonly referred to as peaceful and quietly confident. Color Psychology describes it as a color that is “linked to inner serenity, calm, and clarity.” In the world of art, the color blue is everywhere: From French artist Yves Klein’s bold deep blue (otherwise known as International Klein Blue) ...read more →

By Jesslynn Marquez

November 14th, 2016

Alone time is an incredibly rare occurrence for me and, I’m sure, for many of my Parfait readers! Who has time to be alone when you have business conferences, parent-teacher meetings, grocery shopping, pediatric appointments, all while trying desperately to squeeze in a much-needed hair consultation? I’ve begun to take these rare moments very seriously ...read more →

By Krystal Gordon

November 14th, 2016

So what do I actually do? Most days I do seven things religiously, and the whole routine takes about half an hour.   Depending on how I feel after my staple seven, and what else I have happening, I may also add an eighth practice of ‘soaking up inspiration’. This usually takes 10-15 minutes on its ...read more →

By Krystal Gordon

November 11th, 2016

How often do you wake up and automatically reach over and grab your phone to scroll through Facebook for 15 minutes, subjecting yourself to depressing news from the day before or tragic events that unfolded through the night.  You then hear “Mamaaaaaa” coming from your child’s room so you jump out of bed to get ...read more →

By Katie Donnelly

November 9th, 2016

No matter what you’re facing, it’s likely there’s a quote for what you’re going through. Unsurprisingly, quotes are among the most popular pinned images on Pinterest. This includes quotes on success, failure, confidence, taking risks, gratitude, setting goals, forgiveness, and self love. Over the years, I’ve amassed a collection of quotes that is too large to ...read more →

By Katie Donnelly

November 8th, 2016

In an analysis of the color red, the BBC described it as a manipulative color, one that is associated with danger, power, fire, and passion. Without a doubt, red lingerie is bold, eye-catching, and daring. It’s definitely not for the faint of heart. Although red lingerie is sold the most in February and December, it’s best when worn year-round. Wear it under a matching red ...read more →